Women’s Program

At Crossfit 536 we use the proven Crossfit methodology to a women’s advantage. The program is specifically designed for women’s fitness needs and goals.

  • Crossfit for women will sculpt lean muscle and burn unwanted fat.
  • We have an excellent team of coaches that will encourage and support you to reach your fitness goals
  • We create a friendly atmosphere where women can motivate each other and enjoy working out together.
  • It is a non-threatening environment where you can work within your own physical abilities.
  • The women’s fitness classes are challenging, intense and varied to ensure the best possible results
  • You will learn about proper form and correct technique for maximum results. It’s everything you need in a women’s gym

Check out why member Lizzy Mulligan trains in the Women’s Class!